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Archive for: December 2014

Become an Elite-Level Goaltender: Be Well-Conditioned!

As was mentioned in the book “Goaltenders are not Targets (www.GoaliesAreNotTargets.com), for aspiring elite-level goaltenders to truly reach their performance goals, they must maintain a high level of fitness and remain well-conditioned. The “Art of Goaltending” demands plenty on the body’s energy systems, along with flexibility beyond normal capacity....

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19 Dec 2014

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BGA's Three Pillars that turns GOALIES into GOALTENDERS!

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I LOVE BGA!! It’s my favorite part of the week! Coach Brent is the AWESOMEST! He teaches me how to…
Nik V. - Novice Goaltender (Alberta)

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